Don't Forget to Drink Water!

Many middle school students don't drink enough water during the school day. Check out this article on Teen Health - Dehydration

Breakfast is Important!

Breakfast is an essential part of the school day.  Students who eat breakfast come to school, ready to learn.  Many students visit the nurse's office with stomachaches and headaches, related to not eating breakfast.  Please read the attached link from Nemours, explaining the importance of breakfast and offering simple breakfast ideas.

Lost Glasses?

Can't see?  Lost your glasses? There are a few pairs of glasses in the "lost and found" in my office.
Come and "see" if your glasses are here!!